Tagged: exercise

2

{Health} Do The Work

For the last few years I’ve struggled with my weight, how I feel (physically and emotional) and all the changes that come with growing older. When I’ve felt my worst, Mike and I would...

{Health} I Hate Spin Class 0

{Health} I Hate Spin Class

I took a spin class last week. I hated it. Hate might not be a strong enough characterization. I hate, hate, hate spin class. About 30 minutes into the class, I had to quit....

{Health} Why I Run 0

{Health} Why I Run

I’m pretty sure if you see any or all of the many (many) post-run photos Mike or I share on Instagram you’d think I love running. Well … I don’t. I don’t love running. Actually,...

{Health} Training for a 5K 0

{Health} Training for a 5K

At the beginning of 2015, Mike and I made a ton of goals. Many of them were related to health and fitness. We wanted to start a running practice and compete in various runs,...