Do you hear that constant buzzing, the dull roar? That’s the noise in my head … ideas zipping around, thoughts colliding, and chaos in full swing. Most days, the noise is too much for me. I can’t think. But today the noise is different. I’m different. I went on a retreat last week. Spent five days surrounded by amazing, kindred souls. I explored my story through words, photography and art. I left nourished. I left full. I left with the ability to make sense of the chaos and constant noise.