Four weeks into my new fitness routine and here's where I am at:
I've walked or ran 39.2 miles (these are my official gym miles and doesn't included hiking at the Grand Canyon).
I have lost 11.4 pounds thanks to religiously following the Weight Watchers program.
I'm in my 5th week of the C25K (Couch to 5K) program.
I have been to the gym at least 3 times each week and in some cases more.
I'm feeling GREAT. I'm feeling MOTIVATED. I'm feeling PROUD.